gbspangler1's Journal, 29 April 2012

No exercise and not great eating habits. At the mercy of the hospital cafeteria. The only walking was from the waiting room to around the corner to Tristan's recovery room.

Diet Calendar Entries for 29 April 2012:
2640 kcal Fat: 129.42g | Prot: 97.08g | Carb: 271.84g.   Breakfast: English muffin, mustard, tap water, eggs, oscar meyer turkey bacon, American cheese slice ralphs. Lunch: Chocolate Frosted Donettes, tuna casserole, fat free milk. Dinner: shredded sharp cheddar ralphs, mild salsa great value, brown rice, sour cream. Snacks/Other: cream substitute (powdered), hot chocolate, coffee. more...
2718 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gbspangler1's own diet



gbspangler1's weight history


gbspangler1's Recent Activity

gbspangler1's Own Activity

No recent activity.

gbspangler1's Buddies

No recent activity.

Other Member Diet Recent Activity

Rub Chicken recorded a Weigh In at 226.0 lb.
gingin40 updated their Food Diary.
LittleRedFlatBack supported lettygaylor's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sasha2233 recorded a Weigh In at 133.2 lb.
Arizonaed recorded a Weigh In at 166.0 lb.
Macento supported Highmaintenance70's Journal Entry.
gogaryw recorded a Weigh In at 249.4 lb.