gbspangler1's Journal, 29 April 2012

No exercise and not great eating habits. At the mercy of the hospital cafeteria. The only walking was from the waiting room to around the corner to Tristan's recovery room.

Diet Calendar Entries for 29 April 2012:
2640 kcal Fat: 129.42g | Prot: 97.08g | Carb: 271.84g.   Breakfast: English muffin, mustard, tap water, eggs, oscar meyer turkey bacon, American cheese slice ralphs. Lunch: tuna casserole, fat free milk, Chocolate Frosted Donettes. Dinner: mild salsa great value, shredded sharp cheddar ralphs, brown rice, sour cream. Snacks/Other: cream substitute (powdered), hot chocolate, coffee. more...
2718 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gbspangler1's own diet



gbspangler1's weight history


gbspangler1's Recent Activity

gbspangler1's Own Activity

No recent activity.

gbspangler1's Buddies

No recent activity.

Other Member Diet Recent Activity

marmar1970 recorded a Weigh In at 179.0 lb.
oopy00 recorded a Weigh In at 317.2 lb.
innercalm updated their Food Diary.
ctdavis55 recorded a Weigh In at 183.2 lb.
crohill recorded a Weigh In at 237.0 lb.
Charmander_Roc recorded a Weigh In at 214.0 lb.
Horse Feathers recorded a Weigh In at 169.0 lb.
almyers recorded a Weigh In at 150.0 lb.