gbspangler1's Journal, 29 April 2012

No exercise and not great eating habits. At the mercy of the hospital cafeteria. The only walking was from the waiting room to around the corner to Tristan's recovery room.

Diet Calendar Entries for 29 April 2012:
2640 kcal Fat: 129.42g | Prot: 97.08g | Carb: 271.84g.   Breakfast: oscar meyer turkey bacon, American cheese slice ralphs, mustard, English muffin, eggs, tap water. Lunch: Chocolate Frosted Donettes, fat free milk, tuna casserole. Dinner: brown rice, shredded sharp cheddar ralphs, sour cream, mild salsa great value. Snacks/Other: hot chocolate, cream substitute (powdered), coffee. more...
2718 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



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