gbspangler1's Journal, 29 April 2012

No exercise and not great eating habits. At the mercy of the hospital cafeteria. The only walking was from the waiting room to around the corner to Tristan's recovery room.

Diet Calendar Entries for 29 April 2012:
2640 kcal Fat: 129.42g | Prot: 97.08g | Carb: 271.84g.   Breakfast: oscar meyer turkey bacon, American cheese slice ralphs, mustard, English muffin, eggs, tap water. Lunch: Chocolate Frosted Donettes, fat free milk, tuna casserole. Dinner: brown rice, shredded sharp cheddar ralphs, sour cream, mild salsa great value. Snacks/Other: hot chocolate, cream substitute (powdered), coffee. more...
2718 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gbspangler1's own diet



gbspangler1's weight history


gbspangler1's Recent Activity

gbspangler1's Own Activity

No recent activity.

gbspangler1's Buddies

No recent activity.

Other Member Diet Recent Activity

shdezg recorded a Weigh In at 149.9 lb.
Hallan recorded a Weigh In at 194.0 lb.
Bhav01 recorded a Weigh In at 108.5 lb.
fred4win supported tamara157's Weigh In.
tamara157 recorded a Weigh In at 135.0 lb.
bowler58 updated their Food Diary.
philmck supported fred4win's Journal Entry.
mmeyer2263 supported John10251's Journal Entry.