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corrienina's Journal, 29 April 2012
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Today I did very well on my calorie intake. I did not get to my exercise today but I am happy with my meals. I am going to shoot for a good exercise routine tomorrow. Baby steps.
Diet Calendar Entries for 29 April 2012:
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1558 kcal
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Fat: 37.55g | Prot: 80.45g | Carb: 221.13g.
Breakfast: 1% Fat Milk, Special K Original Cereal, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Great Value Fat Free Coffee Creamer. Lunch: Classic Favorites Santa Fe Style Rice & Beans. Dinner: pork chops, Garden Salad (No Dressing), french cut frozen green beans, bacon bits, black beans and rice. Snacks/Other: Low Fat Cinnamon Graham Crackers, Light Fat Free Banana Creme Pie Yogurt, Reduced Fat Creamy Peanut Butter, 100 Calorie Homestyle Popcorn, Fat Free Whipped Topping. more...
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2871 kcal
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Activities & Exercise:
Sitting - 6 hours, Desk Work - 6 hours, Housework - 4 hours, Sleeping - 8 hours. more...
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