Shairy's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
280.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 April 2012:
1243 kcal Fat: 83.19g | Prot: 80.10g | Carb: 44.62g.   Breakfast: Jalapeno & Cheese Smoked Sausage, Pizza Sauce, Part Skim Mozzarella Cheese, Lean Ground Beef 93/7. Lunch: string cheese . Dinner: onion, bacon, mayo, chopped cabbage , cucumber . more...
gaining 0.2 lb a week

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