Weigh In record (no journal entry) for 01 December 2017
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420.6 lb
Lost so far: 0 lb.
Still to go: 120.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2017:
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267 kcal
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Fat: 7.20g | Prot: 14.11g | Carb: 36.79g.
Breakfast: 2% Fat Milk, Oatmeal. more...
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gaining 0.1 lb a week
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