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29 Apr 12
VaniCao's Journal, 29 April 2012
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Weigh In record (no journal entry) for 29 April 2012
112.4 lb
Lost so far:
3.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2012:
120 kcal
Fat: 0.79g | Prot: 5.21g | Carb: 22.07g.
Breakfast:
Coffee, World Cafe Belgian Chocolate Toffee Coffee Creamer, Light Fat Free Raspberry Lemonade Yogurt.
more...
1938 kcal
Activities & Exercise:
Mountain bike - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
on diet
VaniCao's own diet
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(27 Apr)
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(05 May)
VaniCao's weight history
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VaniCao's Recent Activity
VaniCao's
own activity
recorded a
weigh in
at 116.4 lb.
recorded a
weigh in
at 116.6 lb.
recorded a
weigh in
at 115.6 lb.
recorded a
weigh in
at 115.6 lb.
VaniCao's
Buddies
No recent activity.
Other Member Diet Recent Activity
Casey Lamb
recorded a
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Food Diary
.
streev
recorded a
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at 201.4 lb.
JamieUSM
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danipants
recorded a
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at 235.8 lb.
ChristinaS9476
recorded a
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at 268.4 lb.
dylanstout123
recorded a
weigh in
at 201.0 lb.
Cheylynn
recorded a
weigh in
at 155.4 lb.