Yoli82's Journal, 29 April 2012

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Weigh In record (no journal entry) for 29 April 2012

170.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2012:

341 kcal

Fat: 13.00g | Prot: 5.65g | Carb: 45.60g. Breakfast: Coffee, Bacon (Cured, Pan-Fried, Cooked), Hashed Brown Potatoes (Home Prepated), Lactose Free Frat Free Hazelnut Coffee Creamer. more...

1878 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Atkins losing 0.1 lb a week


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	Dibby Nob recorded a weigh in at 142.0 lb.
	Sasha C recorded a weigh in at 144.0 lb.
	lonecell recorded a weigh in at 214.0 lb.
	dana_86 updated their Exercise Diary.

Yoli82's Journal, 29 April 2012

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