Emerald17's Journal, 29 April 2012

{{{No morning workout. Church today!}}}

***TODAY'S FOOD***
1.)Breakfast: Visalus Shake (shake mix, water, orange juice, vanilla extract, coconut extract, ice.)
2.)Lunch:
125.5 lb Lost so far: 6.5 lb.    Still to go: 1.5 lb.    Diet followed poorly.
on diet Body By Vi 90 Day Challenge   losing 1.2 lb a week

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Emerald17 commented on their Journal Entry.
Emerald17 recorded a Journal Entry and a Weigh In at 130.5 lb.
Emerald17 supported RobynByrd1971's Journal Entry.
Emerald17 supported Sweeet2th's Journal Entry.

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iamachristianjesusfreak commented on DairyFarmersWife's Journal Entry.
TinaGis recorded a Journal Entry and a Weigh In at 196.6 lb.

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slouise3 recorded a Weigh In at 251.0 lb.
patriciah73 recorded a Weigh In at 180.6 lb.
garnetrising recorded a Journal Entry and a Weigh In at 223.6 lb.
cowgurlhrdwr recorded a Weigh In at 139.8 lb.
jadams updated their Exercise Diary.
TomiCornelius recorded a Weigh In at 234.0 lb.
anabelolguin1 recorded a Weigh In at 150.0 lb.
OgreJ supported firefly3013's Weigh In.