Emerald17's Journal, 29 April 2012

{{{No morning workout. Church today!}}}

***TODAY'S FOOD***
1.)Breakfast: Visalus Shake (shake mix, water, orange juice, vanilla extract, coconut extract, ice.)
2.)Lunch:
125.5 lb Lost so far: 6.5 lb.    Still to go: 1.5 lb.    Diet followed poorly.
on diet Body By Vi 90 Day Challenge   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Body By Vi 90 Day Challenge

Other Journals for Body By Vi 90 Day Challenge



Emerald17's weight history


Emerald17's Recent Activity

Emerald17's Own Activity

Emerald17 recorded a Weigh In at 128.5 lb.
Emerald17 recorded a Journal Entry and a Weigh In at 128.5 lb.
Emerald17 recorded a Weigh In at 127.5 lb.
Emerald17 recorded a Journal Entry and a Weigh In at 128.5 lb.

Emerald17's Buddies

TinaGis recorded a Weigh In at 202.0 lb.

Other Member Diet Recent Activity

jdchr88 supported serafano's Weigh In.
lindsey7590 recorded a Weigh In at 196.2 lb.
ladie17101 commented on TAIC69's Journal Entry.
rogerider recorded a Weigh In at 257.0 lb.
Sweeet2th supported mgrill's Journal Entry.
kehfeh supported ladie17101's Journal Entry.
docspaulding recorded a Weigh In at 186.2 lb.
TXSnowman updated their Exercise Diary.