Emerald17's Journal, 29 April 2012

{{{No morning workout. Church today!}}}

***TODAY'S FOOD***
1.)Breakfast: Visalus Shake (shake mix, water, orange juice, vanilla extract, coconut extract, ice.)
2.)Lunch:
125.5 lb Lost so far: 6.5 lb.    Still to go: 1.5 lb.    Diet followed poorly.
on diet Body By Vi 90 Day Challenge   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for Body By Vi 90 Day Challenge



Emerald17's weight history


Emerald17's Recent Activity

Emerald17's Own Activity

Emerald17 recorded a Weigh In at 131.8 lb.
Emerald17 recorded a Journal Entry and a Weigh In at 129.0 lb.
Emerald17 commented on their Journal Entry.
Emerald17 supported 8hunter6's Journal Entry.

Emerald17's Buddies

DeTerminator recorded a Weigh In at 244.0 lb.
Shaghaf supported Yazzeau's Weigh In.

Other Member Diet Recent Activity

ce1980 recorded a Weigh In at 192.8 lb.
hottie97 and Fleksnes are now buddies.
Zhùly updated their Food Diary.
sjdean supported Costaki's Weigh In.
heyjude3961 recorded a Weigh In at 245.0 lb.
bigindian81 recorded a Weigh In at 198.0 lb.
Thmsvllteresa commented on their Journal Entry.
lujy recorded a Weigh In at 142.4 lb.