Emerald17's Journal, 29 April 2012

{{{No morning workout. Church today!}}}

***TODAY'S FOOD***
1.)Breakfast: Visalus Shake (shake mix, water, orange juice, vanilla extract, coconut extract, ice.)
2.)Lunch:
125.5 lb Lost so far: 6.5 lb.    Still to go: 1.5 lb.    Diet followed poorly.
on diet Body By Vi 90 Day Challenge   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Body By Vi 90 Day Challenge

Other Journals for Body By Vi 90 Day Challenge



Emerald17's weight history


Emerald17's Recent Activity

Emerald17's Own Activity

Emerald17 recorded a Journal Entry and a Weigh In at 127.0 lb.

Emerald17's Buddies

No recent activity.

Other Member Diet Recent Activity

anaskhalil1991 commented on Paketbote's Journal Entry.
Paketbote commented on their Journal Entry.
nyhardhat commented on jerrymiller's Journal Entry.
Taurielfan supported BeaugezD's Journal Entry.
ochrepoint recorded a Weigh In at 175.7 lb.
mahjohn commented on Paketbote's Journal Entry.
dpennel updated their Exercise Diary.
Sugar Waffle supported Scout1idf's Journal Entry.