Emerald17's Journal, 29 April 2012

{{{No morning workout. Church today!}}}

***TODAY'S FOOD***
1.)Breakfast: Visalus Shake (shake mix, water, orange juice, vanilla extract, coconut extract, ice.)
2.)Lunch:
125.5 lb Lost so far: 6.5 lb.    Still to go: 1.5 lb.    Diet followed poorly.
on diet Body By Vi 90 Day Challenge   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Body By Vi 90 Day Challenge

Other Journals for Body By Vi 90 Day Challenge



Emerald17's weight history


Emerald17's Recent Activity

Emerald17's Own Activity

Emerald17 recorded a Journal Entry and a Weigh In at 128.5 lb.
Emerald17 supported MPSARGE's Journal Entry.
Emerald17 recorded a Journal Entry and a Weigh In at 130.0 lb.
Emerald17 commented on wholefoodnut's Journal Entry.

Emerald17's Buddies

No recent activity.

Other Member Diet Recent Activity

hesperus99 recorded a Weigh In at 200.6 lb.
Roy241 recorded a Weigh In at 189.8 lb.
rlshrew updated their Exercise Diary.
Jen684 recorded a Journal Entry.
scratcha1 recorded a Weigh In at 180.8 lb.
wolverine55 recorded a Journal Entry and a Weigh In at 285.0 lb.
IamaJellybelly updated their Food Diary.
tommyg78 recorded a Weigh In at 342.0 lb.