Emerald17's Journal, 29 April 2012

{{{No morning workout. Church today!}}}

***TODAY'S FOOD***
1.)Breakfast: Visalus Shake (shake mix, water, orange juice, vanilla extract, coconut extract, ice.)
2.)Lunch:
125.5 lb Lost so far: 6.5 lb.    Still to go: 1.5 lb.    Diet followed poorly.
on diet Body By Vi 90 Day Challenge   losing 1.2 lb a week

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Emerald17's weight history


Emerald17's Recent Activity

Emerald17's Own Activity

Emerald17 recorded a Journal Entry and a Weigh In at 135.0 lb.
Emerald17 recorded a Weigh In at 130.0 lb.
Emerald17 recorded a Journal Entry and a Weigh In at 128.5 lb.
Emerald17 recorded a Journal Entry and a Weigh In at 129.5 lb.

Emerald17's Buddies

psyrecep recorded a Weigh In at 280.0 lb.
Amanda81 recorded a Weigh In at 126.6 lb.

Other Member Diet Recent Activity

Julesy702 supported Cmwyrick's Weigh In.
dorindam59 supported chrisyarolem's Journal Entry.
Fahrrad74 recorded a Weigh In at 170.0 lb.
strathywins recorded a Journal Entry and a Weigh In at 210.0 lb.
Noshire supported Fluffy Girl's Weigh In.
danvoge recorded a Weigh In at 213.2 lb.
northernmusician commented on their Journal Entry.
Sunshinejilly recorded a Weigh In at 140.0 lb.