Emerald17's Journal, 29 April 2012

{{{No morning workout. Church today!}}}

***TODAY'S FOOD***
1.)Breakfast: Visalus Shake (shake mix, water, orange juice, vanilla extract, coconut extract, ice.)
2.)Lunch:
125.5 lb Lost so far: 6.5 lb.    Still to go: 1.5 lb.    Diet followed poorly.
on diet Body By Vi 90 Day Challenge   losing 1.2 lb a week

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Emerald17 commented on their Journal Entry.
Emerald17 recorded a Journal Entry and a Weigh In at 130.5 lb.
Emerald17 supported RobynByrd1971's Journal Entry.
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Pugcrazy recorded a Journal Entry and a Weigh In at 178.8 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
Ginitas27 recorded a Weigh In at 158.4 lb.
BluRaven recorded a Weigh In at 170.6 lb.
Colacolacola recorded a Journal Entry and a Weigh In at 264.6 lb.