JamieUSM's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
144.6 lb Lost so far: 0 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2012:
2725 kcal Fat: 67.15g | Prot: 86.41g | Carb: 447.68g.   Breakfast: Chocolate Chip Cookie. Lunch: Fried Okra, Baked or Fried Coated Chicken Breast with Skin, Orange Juice, Coca-Cola Classic (Cup), Mashed Potatoes and Gravy, Butter Beans, Chocolate Ice Cream, Macaroni or Noodles with Cheese. Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Cheeseburger with Tomato and/or Catsup on Bun, Tomatoes, Nesquik Reduced Fat Chocolate Milk. Snacks/Other: Orange Soda, Zesta Original Saltine Crackers, Cocktail Sauce, 100% White Grape Juice, Orange Thirst Quencher. more...
on diet JamieUSM's own diet   gaining 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JamieUSM's own diet



JamieUSM's weight history


JamieUSM's Recent Activity

JamieUSM's Own Activity

No recent activity.

JamieUSM's Buddies

No recent activity.

Other Member Diet Recent Activity

Bonnybelle supported Doug589's Journal Entry.
erink78 commented on their Journal Entry.
HCB commented on dorisdfamily's Weigh In.
ChicaLean supported Draglist's Journal Entry.
yosts updated their Exercise Diary.
dorisdfamily recorded a Weigh In at 140.0 lb.
Daito92 recorded a Weigh In at 155.2 lb.
carmen1098 commented on their Journal Entry.