JamieUSM's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
144.6 lb Lost so far: 0 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2012:
2725 kcal Fat: 67.15g | Prot: 86.41g | Carb: 447.68g.   Breakfast: Chocolate Chip Cookie. Lunch: Baked or Fried Coated Chicken Breast with Skin, Chocolate Ice Cream, Butter Beans, Macaroni or Noodles with Cheese, Orange Juice, Coca-Cola Classic (Cup), Fried Okra, Mashed Potatoes and Gravy. Dinner: Nesquik Reduced Fat Chocolate Milk, Tomatoes, Cheeseburger with Tomato and/or Catsup on Bun, French Fried Potatoes (Cottage Cut, Par Fried, Frozen). Snacks/Other: Cocktail Sauce, Zesta Original Saltine Crackers, Orange Thirst Quencher, Orange Soda, 100% White Grape Juice. more...
on diet JamieUSM's own diet   gaining 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JamieUSM's own diet



JamieUSM's weight history


JamieUSM's Recent Activity

JamieUSM's Own Activity

No recent activity.

JamieUSM's Buddies

No recent activity.

Other Member Diet Recent Activity

Jakee0428 supported dreamingangel's Journal Entry.
ChantalMuldoon recorded a Weigh In at 138.2 lb.
andifisch recorded a Weigh In at 159.8 lb.
Sonny1523 updated their Exercise Diary.
Suzeque recorded a Weigh In at 148.0 lb.
johnpeter33 recorded a Weigh In at 185.8 lb.
rcrummitt updated their Exercise Diary.
cherimas updated their Food Diary.