JamieUSM's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
144.6 lb Lost so far: 0 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2012:
2725 kcal Fat: 67.15g | Prot: 86.41g | Carb: 447.68g.   Breakfast: Chocolate Chip Cookie. Lunch: Fried Okra, Baked or Fried Coated Chicken Breast with Skin, Orange Juice, Coca-Cola Classic (Cup), Mashed Potatoes and Gravy, Butter Beans, Chocolate Ice Cream, Macaroni or Noodles with Cheese. Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Cheeseburger with Tomato and/or Catsup on Bun, Tomatoes, Nesquik Reduced Fat Chocolate Milk. Snacks/Other: Orange Soda, Zesta Original Saltine Crackers, Cocktail Sauce, 100% White Grape Juice, Orange Thirst Quencher. more...
on diet JamieUSM's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JamieUSM's weight history


JamieUSM's Recent Activity

JamieUSM's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Vickiauntmick supported Healthymomma123's Weight Entry.
Fartblossem supported Miraculum's Journal Entry.
AngieBarnette joined challenge Keto to get Fat Adapted.
HCB commented on marshakanady's Journal Entry.
Coty9816 supported Debobonn's Journal Entry.
blessed mom 2-4 recorded a Journal Entry.
bettylindsey updated their Food Diary.
sleigh18 recorded a Journal Entry.