JamieUSM's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
144.6 lb Lost so far: 0 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2012:
2725 kcal Fat: 67.15g | Prot: 86.41g | Carb: 447.68g.   Breakfast: Chocolate Chip Cookie. Lunch: Baked or Fried Coated Chicken Breast with Skin, Fried Okra, Mashed Potatoes and Gravy, Orange Juice, Butter Beans, Chocolate Ice Cream, Macaroni or Noodles with Cheese, Coca-Cola Classic (Cup). Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Nesquik Reduced Fat Chocolate Milk, Cheeseburger with Tomato and/or Catsup on Bun, Tomatoes. Snacks/Other: Zesta Original Saltine Crackers, Orange Soda, 100% White Grape Juice, Cocktail Sauce, Orange Thirst Quencher. more...
on diet JamieUSM's own diet   gaining 3.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for JamieUSM's own diet

JamieUSM's weight history

JamieUSM's Recent Activity

JamieUSM's Own Activity

No recent activity.

JamieUSM's Buddies

No recent activity.

Other Member Diet Recent Activity

monksey recorded a Journal Entry and a Weigh In at 167.6 lb.
Gabbie1018 recorded a Weigh In at 165.4 lb.
cybersis recorded a Weigh In at 123.0 lb.
maikgaertner recorded a Weigh In at 90.0 lb.
AlisaE recorded a Weigh In at 169.6 lb.
harriduke recorded a Weigh In at 254.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
Judas13 updated their Food Diary.