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Lone Tree's Journal, 29 April 2012
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Weigh In record (no journal entry) for 29 April 2012
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164.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2012:
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1387 kcal
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Fat: 52.27g | Prot: 43.47g | Carb: 190.12g.
Lunch: 2 Garlic bread sticks, Marsala chicken, Tossed Salad. Dinner: Ricotta Ound Cake, Fruit sauce, Fresh asparagus, Spaghetti and Sauce. more...
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2344 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Housework - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 20 minutes, Sleeping - 20 hours and 55 minutes. more...
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