mechermoo's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
170.9 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2012:
579 kcal Fat: 24.33g | Prot: 32.39g | Carb: 57.51g.   Breakfast: Oatmeal, Light & Fit Yogurt - Strawberry, Egg Omelet or Scrambled Egg with Cheese. more...
gaining 1.3 lb a week

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