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Shaunnw's Journal, 29 April 2012
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Weigh In record (no journal entry) for 29 April 2012
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223.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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525 kcal
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Fat: 13.00g | Prot: 69.00g | Carb: 33.00g.
Breakfast: Isopure Protein Drink Mix. Lunch: marinara and turkey meatball entree. Snacks/Other: Kosher Dill Pickle Spears, Organic Gala Apples. more...
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on diet Calorie Count
gaining 0.0 lb a week
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