chicop21's Journal, 24 April 2012

185.0 lb Lost so far: 0.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1278 kcal

Fat: 79.99g | Prot: 99.90g | Carb: 42.64g.   Breakfast: Protein 7. Lunch: Fried Egg, Cantaloupe Melons, 1/2Plain Waffle. Dinner: Strawberries, Champiñón Laminado, Bacon, Large Grade A Eggs (Hard Boiled), Large Grade A Eggs (Hard Boiled). Snacks/Other: Almonds. more...

2758 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...