Pabloadsl's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
172.4 lb Lost so far: 19.4 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2012:
349 kcal Fat: 2.14g | Prot: 16.62g | Carb: 67.94g.   Breakfast: Café Desayuno, Plátano. Lunch: Café, Leche UHT Desnatada, 4 Sabores de Té Blanco. Dinner: Leche UHT Desnatada, Café, Café. Snacks/Other: Zumo de Naranja Recién Exprimido. more...
2615 kcal Activities & Exercise: Circuit Training - 30 minutes, Weight Training (moderate) - 30 minutes, Sitting - 4 hours, Desk Work - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet Pabloadsl's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Pabloadsl's own diet



Pabloadsl's weight history


Pabloadsl's Recent Activity

Pabloadsl's Own Activity

No recent activity.

Pabloadsl's Buddies

No recent activity.

Other Member Diet Recent Activity

carmel023 started a new challenge topic - running again.
ktastical recorded a Weigh In at 171.2 lb.
speckiespeckie recorded a Weigh In at 141.8 lb.
blaedefsca recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Architect999 recorded a Weigh In at 198.4 lb.
goatkid recorded a Weigh In at 244.8 lb.
mikeze71 recorded a Weigh In at 164.0 lb.