Sheonamcc's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
199.0 lb Lost so far: 78.0 lb.    Still to go: 39.0 lb.    Diet followed 100%.

Diet Calendar Entries for 29 April 2012:
1771 kcal Fat: 53.53g | Prot: 69.92g | Carb: 258.54g.   Breakfast: Tea (Brewed), 2% Fat Milk (Semi-Skimmed Milk), Extra Light Cream Cheese, Sesame Bagel, Apple Juice. Lunch: Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Large Vegetable Samosa. Dinner: Blue Cheese, parmesan, Mustard, Homemade Fresh Pasta, Extra Light, Cottage cheese. Snacks/Other: tunocks milk chocolate caramel wafer, Cherry Raisins, Boiled Egg, Strawberries, Frosties. more...
2262 kcal Activities & Exercise: Dance (fast step, aerobic) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   losing 2.5 lb a week

   Support   

Comments 
ONEDERLAND! Sheona, CONGRATULATIONS. This is AWESOME. So proud!! 
29 Apr 12 by member: Helewis
Congrats on Onederland! 
29 Apr 12 by member: Soulnoid
Thanks guys. I'm absolutely ecstatic! I can't believe I'm under 200!!!! 
08 May 12 by member: Sheonamcc
Congrats!  
08 May 12 by member: Rpalmst

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Sheonamcc's weight history


Sheonamcc's Recent Activity

Sheonamcc's Own Activity

No recent activity.

Sheonamcc's Buddies

Helewis commented on Jo3's Journal Entry.
140point6 commented on Z'sMama's Journal Entry.
Diablo360x commented on ashleynicole3's Journal Entry.
Z'sMama recorded a Journal Entry.

Other Member Diet Recent Activity

Cindy Abbott recorded a Weigh In at 208.1 lb.
dorindam59 supported Scout1idf's Journal Entry.
Body Bliss recorded a Journal Entry.
Moons Mom supported Girlkay's Journal Entry.
izzypup68 commented on BNFineGirl's Journal Entry.
Lish0216 recorded a Weigh In at 153.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
docart recorded a Weigh In at 167.8 lb.