Weigh In record (no journal entry) for 29 April 2012
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199.0 lb
Lost so far: 78.0 lb.
Still to go: 39.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 April 2012:
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1771 kcal
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Fat: 53.53g | Prot: 69.92g | Carb: 258.54g.
Breakfast: Tea (Brewed), 2% Fat Milk (Semi-Skimmed Milk), Apple Juice, Sesame Bagel, Extra Light Cream Cheese. Lunch: Large Vegetable Samosa, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora). Dinner: Blue Cheese, Homemade Fresh Pasta, Extra Light, Cottage cheese, parmesan, Mustard. Snacks/Other: Cherry Raisins, Boiled Egg, tunocks milk chocolate caramel wafer, Frosties, Strawberries. more...
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2262 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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 Comments
ONEDERLAND! Sheona, CONGRATULATIONS. This is AWESOME. So proud!!
29 Apr 12 by member: Helewis
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29 Apr 12 by member: Soulnoid
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Thanks guys. I'm absolutely ecstatic! I can't believe I'm under 200!!!!
08 May 12 by member: Sheonamcc
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08 May 12 by member: Rpalmst
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