Elmgrows's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012

Diet Calendar Entries for 28 April 2012:
2802 kcal Fat: 127.00g | Prot: 162.92g | Carb: 260.99g.   Breakfast: Almonds, Supreme Protein. Lunch: Chick'n scallopini, Peanut Butter cookie, Black Beans, Pinto Beans. Dinner: sopapilla, Black Beans, Vegetarian Refried Beans, Cheese Enchiladas. Snacks/Other: Dry Rosted Peanuts, Suprem Protein. more...
7640 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...

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