Bernie10's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012
116.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2012:
4152 kcal Fat: 150.33g | Prot: 150.87g | Carb: 547.75g.   Breakfast: bacon, egg, cinnamon rolls, plain bagel, orange juice. Lunch: honey bbq sauce, traditional wings buffalo wild wings , french fries buffalo wild wings, chocolate milk. Dinner: chocolate milk, egg, english muffin, sausage patty, dominos cheese pizza, dominos cheesy bread. Snacks/Other: waffle cone, cookies n cream ice cream, medium dairy queen blizzard. more...
on diet Bernie10's own diet   gaining 0.3 lb a week

     
 

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