pd3509's Journal, 28 April 2012

Tried yogurt today. Hopefully no ill effects will present.

Diet Calendar Entries for 28 April 2012:
1183 kcal Fat: 88.61g | Prot: 69.98g | Carb: 35.86g.   Breakfast: mozzarella, bacon, tomato. Lunch: tomato, salad, bacon ranch dressing. Dinner: salad, pepperoni, caeser dressing, mozzarella. Snacks/Other: vanilla chai yogurt, caramel double chocolate crunch bar. more...
2183 kcal Activities & Exercise: Wii Zumba - 44 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 10 hours and 16 minutes, Sleeping - 8 hours. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Taste of home Comfort Food Diet

Other Journals for Atkins

pd3509's weight history

pd3509's Recent Activity

pd3509's Own Activity

No recent activity.

pd3509's Buddies

No recent activity.

Other Member Diet Recent Activity

Hearty21 recorded a Journal Entry.
Toboy recorded a Weigh In at 218.3 lb.
gravidvekt recorded a Weigh In at 144.0 lb.
peterr63 recorded a Weigh In at 212.0 lb.
bmr1 updated their Exercise Diary.
latincharmer supported Sugar Waffle's Journal Entry.
willchan recorded a Weigh In at 120.0 lb.
mariemm1 recorded a Weigh In at 147.3 lb.