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MusicBox's Journal, 28 April 2012
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Weigh In record (no journal entry) for 28 April 2012
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137.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2012:
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1723 kcal
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Fat: 67.19g | Prot: 53.74g | Carb: 235.68g.
Breakfast: Bacon, Egg, Mushrooms, Coffee with Milk and Sugar. Lunch: Pork and Beef Sausage, Hamburger or Hotdog Rolls. Dinner: Butternut, 100% Rye Bread (Wheat Free), Chocolate Flavor Beverage Powder Mix For Milk (without Added Nutrients), Avocados, Cheddar Cheese, Bacon. Snacks/Other: Apples, Bananas, Tangerines (Mandarin Oranges). more...
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2509 kcal
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Activities & Exercise:
Sitting - 5 hours, Dance (slow step) - 4 hours, Volleyball - 30 minutes, Sleeping - 11 hours and 30 minutes, Resting - 3 hours. more...
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on diet MusicBox's own diet
gaining 1.5 lb a week
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