DaveHicks's Journal, 28 April 2012

188
188.5 lb Lost so far: 0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2012:
965 kcal Fat: 41.22g | Prot: 45.11g | Carb: 120.27g.   Breakfast: Multi Grain Wrap. Lunch: Salmon Burger, Flatbread Multi-Grain with Flax, Original Sun Chips. Snacks/Other: Soft Granola Bars. more...
on diet Bill Phillip's Body For Life   losing 0.2 lb a week

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DaveHicks recorded a Weigh In at 180.0 lb.
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DaveHicks recorded a Weigh In at 180.0 lb.
helenfrus recorded a Journal Entry and a Weigh In at 135.8 lb.
Scrapbook recorded a Journal Entry and a Weigh In at 223.6 lb.
Samsonite1986 recorded a Weigh In at 232.2 lb.
TheFlowerLady recorded a Weigh In at 196.0 lb.
mlj7356 recorded a Weigh In at 385.8 lb.
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msinai recorded a Weigh In at 185.0 lb.