ujustneverknow's Journal, 28 April 2012

Beginning Again....but this time for reals :)
232.4 lb Lost so far: 0 lb.    Still to go: 107.4 lb.    Diet followed N/A.

Diet Calendar Entries for 28 April 2012:
1433 kcal Fat: 59.70g | Prot: 94.38g | Carb: 143.46g.   Breakfast: Almond Breeze Unsweetened Vanilla Milk, Omega Plus Light Mayonnaise, skim milk, Organic Promise Cereal - Cinnamon Harvest. Lunch: light and fit yogurt, bread reduced calorie, liverwurst. Dinner: Parmesan Cheese (Shredded), Plus Whole Wheat Pasta, Extra Virgin Olive Oil, chicken breast. Snacks/Other: Natural Oven Roasted Almonds - Dark Chocolate, protein powder. more...
2579 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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