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135.6
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137.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2012:
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1319 kcal
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Fat: 40.88g | Prot: 56.78g | Carb: 187.06g.
Breakfast: Egg, 100% Whole Grain Fiber Bread Whole Wheat, Low Fat Milk, Coffee. Lunch: Multigrain Scoops, Naturals Corn & Black Bean Salsa, Lowfat Mixed Berry Granola Cereal, Greek Style Nonfat Yogurt - Vanilla (Trader Joe's). Dinner: 14" Original Crust Pizza - Garden Fresh. Snacks/Other: Chocolate Chips 60% Cacao, Do-si-dos Peanut Butter Creams. more...
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1927 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Shopping - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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