Weigh In record (no journal entry) for 28 April 2012
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342.0 lb
Lost so far: 15.0 lb.
Still to go: 192.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 April 2012:
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1878 kcal
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Fat: 134.04g | Prot: 139.99g | Carb: 25.03g.
Breakfast: butter, cheese, bacon, asparagus, egg. Lunch: pork roast. Dinner: ground beef, taco sauce, onion, bell pepper, tomato, sour cream, cheese, romaine lettuce. Snacks/Other: cheese. more...
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losing 11.7 lb a week
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kinlee1968's weight history
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