karack's Journal, 28 April 2012

foot long subway dinner - yoplait - ice cream
197.0 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet karack's own diet  

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karack recorded a Journal Entry and a Weigh In at 194.8 lb.
karack recorded a Journal Entry and a Weigh In at 196.0 lb.
karack recorded a Journal Entry and a Weigh In at 196.2 lb.
karack recorded a Journal Entry and a Weigh In at 196.4 lb.

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suzannehill supported nadiak12's Weigh In.
Aimeejune recorded a Weigh In at 181.6 lb.
Sugar Waffle recorded a Journal Entry.
halligan1201 recorded a Weigh In at 169.0 lb.
Neurodroid updated their Food Diary.
nadiak12 added lettygaylor's Skinny Buffalo Chicken Strips recipe to their cook book.
rallspach recorded a Weigh In at 167.2 lb.
doland and Sugar Waffle are now buddies.