JamieUSM's Journal, 28 April 2012

crap!
144.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2012:
2265 kcal Fat: 77.44g | Prot: 60.32g | Carb: 340.76g.   Breakfast: Pop Tarts Strawberry. Lunch: Sesame Chicken, Marshmallow Chicks, Pasta or Macaroni Salad with Meat. Dinner: Orange Soda, Grilled Vegetables, Sour Cream, Fruit Punch, Tamale with Meat, Zesta Original Saltine Crackers. Snacks/Other: Hint of Lime Tortilla Chips, Chocolate Chip Cookie, Restaurant Style Salsa, Jet Puffed Marshmallows Haloween Shapes, Ice Pop. more...
on diet JamieUSM's own diet  

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