JamieUSM's Journal, 28 April 2012

crap!
144.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2012:
2265 kcal Fat: 77.44g | Prot: 60.32g | Carb: 340.76g.   Breakfast: Pop Tarts Strawberry. Lunch: Sesame Chicken, Pasta or Macaroni Salad with Meat, Marshmallow Chicks. Dinner: Fruit Punch, Zesta Original Saltine Crackers, Orange Soda, Grilled Vegetables, Tamale with Meat, Sour Cream. Snacks/Other: Chocolate Chip Cookie, Hint of Lime Tortilla Chips, Ice Pop, Jet Puffed Marshmallows Haloween Shapes, Restaurant Style Salsa. more...
on diet JamieUSM's own diet  

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