chefdmj1's Journal, 28 April 2012

Really disappointed about this one, thought I did good, especially with my diet, but oh well, have to keep chugging along...
on diet chefdmj1's own diet  

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Your down another pound in the last 3 days. That's wonderful! Keep your expectations realistic! You will have big losses and smaller ones. They all add up and take you to goal. your doing great! 
28 Apr 12 by member: Suzi161

     
 

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chefdmj1 recorded a Journal Entry and a Weigh In at 408.0 lb.
chefdmj1 recorded a Journal Entry and a Weigh In at 413.0 lb.
chefdmj1 recorded a Journal Entry and a Weigh In at 422.0 lb.
chefdmj1 recorded a Journal Entry and a Weigh In at 418.0 lb.

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