chefdmj1's Journal, 28 April 2012

Really disappointed about this one, thought I did good, especially with my diet, but oh well, have to keep chugging along...
on diet chefdmj1's own diet  

   Support   

Comments 
Your down another pound in the last 3 days. That's wonderful! Keep your expectations realistic! You will have big losses and smaller ones. They all add up and take you to goal. your doing great! 
28 Apr 12 by member: Suzi161

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chefdmj1's weight history


chefdmj1's Recent Activity

chefdmj1's Own Activity

No recent activity.

chefdmj1's Buddies

No recent activity.

Other Member Diet Recent Activity

mitchpell recorded a Weigh In at 144.8 lb.
tjborgman recorded a Weigh In at 171.4 lb.
Duke31 recorded a Weigh In at 204.0 lb.
AngGoc79 supported DianneGardner's Journal Entry.
honeymoi79 recorded a Weigh In at 162.6 lb.
Ezrider recorded a Weigh In at 184.5 lb.
alvari10 recorded a Weigh In at 196.2 lb.
justunder200 updated their Exercise Diary.