ckcharis23's Journal, 28 April 2012

I want to cry. it is time to get strict with 18 points, lost of water, and no alcohol.
143.0 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet ckcharis23's own diet  

     
 

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recorded a weigh in at 131.5 lb.
recorded a journal and a weigh in at 133.5 lb.
recorded a weigh in at 132.0 lb.
recorded a weigh in at 132.5 lb.

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