dtdoupe's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012
163.6 lb Lost so far: 4.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2012:
1583 kcal Fat: 82.29g | Prot: 66.75g | Carb: 145.18g.   Breakfast: Egg Omelet or Scrambled Egg, Home Fries, Coffee (Brewed From Grounds) , Hazelnut Coffee Creamer. Lunch: Swiss Cheese, Mini Meatball Sandwich. Dinner: Beef Meatballs, Lettuce Salad with Assorted Vegetables, Lasagna with Meat. Snacks/Other: Milk Chocolate Candies. more...
1808 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet dtdoupe's own diet   gaining 1.0 lb a week

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dtdoupe's Own Activity

dtdoupe recorded a Weigh In at 163.8 lb.
dtdoupe recorded a Weigh In at 163.4 lb.
dtdoupe recorded a Weigh In at 163.6 lb.
dtdoupe recorded a Weigh In at 163.0 lb.

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Other Member Diet Recent Activity

drita_ss updated their Food Diary.
PeterParker72 recorded a Weigh In at 218.3 lb.
kasiaiwko recorded a Weigh In at 176.4 lb.
Rupertjohnson recorded a Weigh In at 236.3 lb.
Turloughfisher recorded a Weigh In at 165.6 lb.
Sonia Khan recorded a Weigh In at 149.9 lb.
prepod1 recorded a Journal Entry and a Weigh In at 193.1 lb.
Poppetsie recorded a Weigh In at 110.2 lb.