reddogphoto's Journal, 28 April 2012

The inevitable result of an apple Danish , a rock cake, a sandwich, a cheese and onion pasty, a large bar of Galaxy a bag of crisps, a bottle of beer and fish and chips - what else can I expect?
152.4 lb Lost so far: 8.8 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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reddogphoto recorded a Weigh In at 162.2 lb.
reddogphoto recorded a Weigh In at 160.2 lb.
reddogphoto recorded a Weigh In at 160.2 lb.
reddogphoto recorded a Weigh In at 161.4 lb.

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Pawsome started a new forum topic - Low carbers....is this a good plan for tomorrow?.
yawneyjo replied to their group post - quitting smoking.
debbiemc1 recorded a Weigh In at 128.0 lb.
S0786 supported adusko's Weigh In.
jeannieselby supported VeggieJunkie's Journal Entry.
wildmessiah updated their Food Diary.
Instantcrazy recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.