Welcome, You can do it, it hasn’t been easy for me but when I joined FS I felt like it held me accountable, and there’s so much support.
28 Nov 17 by member: anjelica_ward
|
The journal keeps me honest and focused...it is a big part of what I do...welcome and good luck
28 Nov 17 by member: ScottH
|
Hope to be a part of your journey - just let us know how best to motivate you!
28 Nov 17 by member: From371to184
|
28 Nov 17 by member: mamamc7
|
Agree it's all about the journaling, gives you something to look back at if you have a slip. Welcome!
28 Nov 17 by member: 8Patty
|
Will be peaks and valleys but stay the course... worth it in the end.... all will help... took $25 from my MD at 25 lbs.... took $50 from him at 50 lbs..... will pick up my $75 check at next Tuesdays weigh in and will collect the final $100 by April 1st when I hit 155 lbs. . Short goals work best....
28 Nov 17 by member: Rae222
|
|