OlgaMis's Journal, 28 April 2012

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Weigh In record (no journal entry) for 28 April 2012

131.6 lb Lost so far: 2.9 lb. Still to go: 8.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2012:

1329 kcal

Fat: 44.55g | Prot: 115.55g | Carb: 116.82g. Breakfast: Cottage Cheese. Lunch: Garden Gang Apples, Silken Firm Tofu, Butternut Squash Soup. Dinner: apples, red beans, mozzarella, egg boiled. Snacks/Other: choc mint fudge flavour meal replacement bar, protein food bar. more...

1893 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet OlgaMis's own diet losing 2.5 lb a week

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	kellynn330 recorded a Weigh In at 219.4 lb.
	maxie1974 recorded a Weigh In at 253.8 lb.
	Silly Lilly recorded a Journal Entry.
	Potatoast recorded a Weigh In at 197.3 lb.
	FriedelXT recorded a Weigh In at 201.1 lb.
	Pemaroo supported Razorthrash's Weigh In.
	sokkary85 recorded a Journal Entry and a Weigh In at 170.0 lb.
	AttaintheGoals recorded a Journal Entry.

OlgaMis's Journal, 28 April 2012

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