OlgaMis's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012
131.6 lb Lost so far: 2.9 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2012:
1329 kcal Fat: 44.55g | Prot: 115.55g | Carb: 116.82g.   Breakfast: Cottage Cheese. Lunch: Silken Firm Tofu, Garden Gang Apples, Butternut Squash Soup. Dinner: egg boiled, mozzarella, red beans, apples. Snacks/Other: protein food bar, choc mint fudge flavour meal replacement bar. more...
1893 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet OlgaMis's own diet   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



OlgaMis's weight history


OlgaMis's Recent Activity

OlgaMis's Own Activity

No recent activity.

OlgaMis's Buddies

No recent activity.

Other Member Diet Recent Activity

commanderthor recorded a Weigh In at 256.6 lb.
Walk4Fitbit supported Cathie6's Weigh In.
LightAir supported lggdrg's Journal Entry.
Marcus Welby supported IonjiHouston's Weigh In.
Yourpissingmeoff recorded a Journal Entry and a Weigh In at 271.4 lb.
Haramb recorded a Weigh In at 111.3 lb.
IonjiHouston recorded a Weigh In at 100.0 lb.
newjensen recorded a Weigh In at 257.1 lb.