OlgaMis's Journal, 28 April 2012

OlgaMis's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 April 2012

131.6 lb Lost so far: 2.9 lb. Still to go: 8.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2012:

1329 kcal

Fat: 44.55g | Prot: 115.55g | Carb: 116.82g. Breakfast: Cottage Cheese. Lunch: Butternut Squash Soup, Garden Gang Apples, Silken Firm Tofu. Dinner: egg boiled, apples, red beans, mozzarella. Snacks/Other: protein food bar, choc mint fudge flavour meal replacement bar. more...

1893 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet OlgaMis's own diet losing 2.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

OlgaMis's weight history

view complete history

OlgaMis's Recent Activity

OlgaMis's Own Activity

No recent activity.

OlgaMis's Buddies

No recent activity.

Other Member Diet Recent Activity

	kandymantx recorded a Weigh In at 226.8 lb.
	Laque recorded a Journal Entry.
	Rockiesfan commented on Teacher Try's Journal Entry.
	Shelly25 recorded a Journal Entry.
	ChrisComedy supported MontanasMom's Journal Entry.
	NikkiJP supported DanaJoy's Journal Entry.
	Lennajham recorded a Weigh In at 171.4 lb.
	jasonfahy updated their Exercise Diary.

OlgaMis's Journal, 28 April 2012

Submit a Comment

Other Related Links

Members

Other Journals for OlgaMis's own diet

OlgaMis's weight history

OlgaMis's Recent Activity

OlgaMis's Own Activity

OlgaMis's Buddies

Other Member Diet Recent Activity