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The penalty of Thanksgiving. Ugh.
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165.8 lb
Lost so far: 14.2 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 November 2017:
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1997 kcal
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Fat: 90.74g | Prot: 85.42g | Carb: 194.50g.
Breakfast: Coffee (Brewed From Grounds), Dave's Killer Bread Good Seed Bread, Jif Natural Creamy Peanut Butter. Lunch: Great Value Hot Dog Buns, Great Value Bratwurst, Lundberg Sea Salt Rice Chips, Trader Joe's Jarlsberg Cheese, Trader Joe's Old Fashioned Blister Peanuts, Doritos Doritos Jacked - Test Flavor 2653, Lagunitas Lagunitas IPA. Dinner: Trader Joe's Thai Jasmine Rice, Trader Joe's Kung Pao Chicken. Snacks/Other: Talenti Black Raspberry Chocolate Chip Gelato, Publix Red Seedless Grapes. more...
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1843 kcal
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Activities & Exercise:
Sleeping - 6 hours and 40 minutes, Resting - 17 hours and 20 minutes. more...
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gaining 3.2 lb a week
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