Weigh In record (no journal entry) for 27 April 2012
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208.8 lb
Lost so far: 12.8 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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1066 kcal
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Fat: 79.28g | Prot: 72.15g | Carb: 32.81g.
Breakfast: egg, Jimmy Dean Sausage pattie. Lunch: cucumber, blue cheese dressing, Grilled Chicken Breast Strips, salad, celery. Dinner: celery, ground beef, blue cheese dressing, La Tortilla, green salad, cheddar, bacon bits. more...
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losing 2.8 lb a week
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