lisa's Journal, 27 April 2012

6 more to go.
162.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
2585 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Walking (brisk) - 4/mph - 1 hour, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Fat Smash Diet   losing 13.8 lb a week

     
 

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recorded a weigh in at 130.0 lb.

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