|
Diet Calendar Entries for 28 November 2017:
|
1642 kcal
|
Fat: 62.05g | Prot: 46.31g | Carb: 221.45g.
Breakfast: Tea with Milk and Sugar, Butter , Fountain Tomato Sauce, Toasted Bread, Fried Egg . Lunch: Banana. Dinner: Coles Full Cream Milk, Kellogg's Sultana Bran, Banana Cake with Icing, Chicken Nuggets, McDonald's French Fries (Large). Snacks/Other: Feta Cheese , Caesar Salad Dressing , Carrots , Cucumber (with Peel) . more...
|
|
2948 kcal
|
Activities & Exercise:
Sitting - 12 hours, Driving - 20 minutes, Standing - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Nordic Walking - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jennifer Richardson's weight history
|