suggah's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
183.8 lb Lost so far: 1.2 lb.    Still to go: 63.8 lb.    Diet followed 100%.

Diet Calendar Entries for 27 April 2012:
1642 kcal Fat: 74.48g | Prot: 59.54g | Carb: 189.75g.   Breakfast: scott's banana bread. Lunch: refried beans, rice, cheese enchilada. Dinner: egg. more...
2258 kcal Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet suggah's own diet  

     
 

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