dsmith578's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
190.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 April 2012:
701 kcal Fat: 5.22g | Prot: 44.17g | Carb: 122.50g.   Breakfast: banana. Lunch: market pantry maple oatmeal, canned tuna. Snacks/Other: oare mango yogurt. more...
2642 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
on diet dsmith578's own diet  

     
 

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