lynch62's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
133.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
1022 kcal Fat: 23.84g | Prot: 47.14g | Carb: 163.42g.   Breakfast: glucerna smart shake. Lunch: progresso Italian style soup, 100% Grated Parmesan Cheese, wheat thin chips,  red bell pepper, romaine salad, cucumber, hard boiled egg, catalina dressing. Dinner: progresso italian style soup, american cheese, Honey Roasted Turkey Breast, 45 calorie bread, Honey Mustard. Snacks/Other: asian pear, nabisco chips alhoy! 100 calorie, ruffles potatoe chips, asian pear. more...
on diet lynch62's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lynch62's own diet



lynch62's weight history


lynch62's Recent Activity

lynch62's Own Activity

No recent activity.

lynch62's Buddies

No recent activity.

Other Member Diet Recent Activity

Frantic Fran joined group 50's with under 10 lbs to Lose.
bandando recorded a Weigh In at 145.3 lb.
bigindian81 recorded a Weigh In at 187.0 lb.
BadBoyBlue updated their Exercise Diary.
ruthshuman supported madanjen's Journal Entry.
tasneem33 recorded a Weigh In at 152.6 lb.
jumbo8 recorded a Journal Entry.
tamsimillie recorded a Journal Entry.