lynch62's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
133.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
1022 kcal Fat: 23.84g | Prot: 47.14g | Carb: 163.42g.   Breakfast: glucerna smart shake. Lunch: hard boiled egg, progresso Italian style soup, 100% Grated Parmesan Cheese, wheat thin chips,  red bell pepper, romaine salad, catalina dressing, cucumber. Dinner: Honey Mustard, 45 calorie bread, american cheese, Honey Roasted Turkey Breast, progresso italian style soup. Snacks/Other: ruffles potatoe chips, nabisco chips alhoy! 100 calorie, asian pear, asian pear. more...
on diet lynch62's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lynch62's own diet



lynch62's weight history


lynch62's Recent Activity

lynch62's Own Activity

No recent activity.

lynch62's Buddies

No recent activity.

Other Member Diet Recent Activity

rivet recorded a Weigh In at 235.5 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 293.6 lb.
Must tang2 recorded a Weigh In at 194.0 lb.
1HENO recorded a Weigh In at 202.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 149.7 lb.
kellymarie3 supported Mona O's Weigh In.
Me6y recorded a Journal Entry and a Weigh In at 157.2 lb.
kuthana recorded a Weigh In at 141.1 lb.