lynch62's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
133.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
1022 kcal Fat: 23.84g | Prot: 47.14g | Carb: 163.42g.   Breakfast: glucerna smart shake. Lunch:  red bell pepper, wheat thin chips, cucumber, hard boiled egg, progresso Italian style soup, 100% Grated Parmesan Cheese, catalina dressing, romaine salad. Dinner: Honey Mustard, 45 calorie bread, american cheese, progresso italian style soup, Honey Roasted Turkey Breast. Snacks/Other: nabisco chips alhoy! 100 calorie, asian pear, asian pear, ruffles potatoe chips. more...
on diet lynch62's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lynch62's own diet



lynch62's weight history


lynch62's Recent Activity

lynch62's Own Activity

No recent activity.

lynch62's Buddies

No recent activity.

Other Member Diet Recent Activity

hwildasin4 joined challenge Dancers for 35lb weight loss.
wholefoodnut commented on DairyKing's Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 165.2 lb.
Mijo recorded a Weigh In at 171.4 lb.
Gnewfry commented on ChrisSpark's Journal Entry.
Jay909 recorded a Weigh In at 194.0 lb.
jelmom recorded a Weigh In at 124.0 lb.
Mojim recorded a Journal Entry and a Weigh In at 132.0 lb.