lynch62's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
133.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
1022 kcal Fat: 23.84g | Prot: 47.14g | Carb: 163.42g.   Breakfast: glucerna smart shake. Lunch: 100% Grated Parmesan Cheese, progresso Italian style soup, hard boiled egg, cucumber, catalina dressing, romaine salad,  red bell pepper, wheat thin chips. Dinner: 45 calorie bread, Honey Roasted Turkey Breast, american cheese, progresso italian style soup, Honey Mustard. Snacks/Other: asian pear, ruffles potatoe chips, nabisco chips alhoy! 100 calorie, asian pear. more...
on diet lynch62's own diet   gaining 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


lynch62's weight history

lynch62's Recent Activity

lynch62's Own Activity

No recent activity.

lynch62's Buddies

No recent activity.

Other Member Diet Recent Activity

Zxgalm1 updated their Food Diary.
Bippi recorded a Weigh In at 105.8 lb.
bdmgoggins recorded a Journal Entry and a Weigh In at 197.0 lb.
Kari_Ky recorded a Weigh In at 185.4 lb.
Kiki2Babe recorded a Weigh In at 343.3 lb.
Sara Riley recorded a Weigh In at 150.0 lb.
Lotus1970 recorded a Weigh In at 123.4 lb.
VeggieJunkie supported Nica1118's Journal Entry.