sagorman's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
208.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 April 2012:
738 kcal Fat: 9.29g | Prot: 18.74g | Carb: 148.95g.   Breakfast: pink lady apple, oat revolution, NATURE VALLEY. Lunch: BAGUETTE. more...
3528 kcal Activities & Exercise: Running - 10/mph - 45 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet sagorman's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members


sagorman's weight history

sagorman's Recent Activity

sagorman's own activity

No recent activity.

sagorman's Buddies

No recent activity.

Other Member Diet Recent Activity

MrGoodnight recorded a weigh in at 193.0 lb.
woodworker001 recorded a weigh in at 282.8 lb.
Mrs_Reynolds recorded a weigh in at 120.6 lb.
jbruntt recorded a weigh in at 190.5 lb.
jimoshea recorded a journal and a weigh in at 146.6 lb.
Nedwickj recorded a journal and a weigh in at 205.0 lb.
handymom submitted a new topic - Long time absence - little accomplished :-( .
sweetnatal updated their Food Diary.