rnewland's Journal, 27 April 2012

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Weigh In record (no journal entry) for 27 April 2012

138.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:

746 kcal

Fat: 23.91g | Prot: 26.98g | Carb: 116.29g. Breakfast: trader joes sourdough english muffins, fuji apple, trader joes organic strawberry spread, spinach , trader joes frozen mango. Lunch: vine ripened tomato, romaine lettuce, russian dressing. Snacks/Other: celery, trader joes peanut butter. more...

1832 kcal

Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

on diet rnewland's own diet gaining 7.0 lb a week


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	Katokar recorded a weigh in at 177.5 lb.
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	buzzmom recorded a journal.
	Naiomy commented on sarah_cook2007's journal.
	DietAndExcercise recorded a weigh in at 167.5 lb.
	billsmetro recorded a journal and a weigh in at 215.0 lb.
	jillscott updated their Food Diary.
	Shataniafender recorded a weigh in at 403.0 lb.

rnewland's Journal, 27 April 2012

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