Elyce Franks's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
264.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
1470 kcal Fat: 57.91g | Prot: 140.72g | Carb: 95.42g.   Breakfast: milk, almased . Lunch: grilled chicken, salad, bacon, shredded cheddar cheese, fat free italian dressing. Dinner: almased, milk. Snacks/Other: egg, cheese, banana, diet coke, ham. more...
on diet Elyce Franks's own diet   gaining 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Elyce Franks's own diet

Elyce Franks's weight history

Elyce Franks's Recent Activity

Elyce Franks's Own Activity

No recent activity.

Elyce Franks's Buddies

No recent activity.

Other Member Diet Recent Activity

Maddog- supported Trimmer55's Journal Entry.
Beccajo71 recorded a Weigh In at 248.8 lb.
fivestarpit recorded a Weigh In at 176.0 lb.
NikkiJP supported Trimmer55's Journal Entry.
KRobinson2142 recorded a Weigh In at 205.0 lb.
packerboy recorded a Weigh In at 201.4 lb.
lampish supported Sugar Waffle's Journal Entry.
Amjojoteetee recorded a Weigh In at 191.9 lb.