Weigh In record (no journal entry) for 27 April 2012
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187.6 lb
Lost so far: 5.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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1710 kcal
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Fat: 54.00g | Prot: 47.00g | Carb: 257.00g.
Breakfast: McDonald's Orange Juice (Small), McDonald's Egg & Cheese McMuffin. Lunch: bbq sandwich, Coca Cola Classic. Dinner: Bottled Water, Chex Mix- Caramel Crunch, potato salad. Snacks/Other: McDonalds Strawberry Sundae. more...
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steady weight
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