Mari_MS's Journal, 27 April 2012

Well the scales said 195.0 this morning but I am waiting until Tuesday to record my weight. Need to do it same time and same day of each week
199.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
1544 kcal Fat: 69.80g | Prot: 49.95g | Carb: 40.59g.   Breakfast: scrambled egg, milk, sausage. Lunch: wendy's ranch dressing, wendy's avacodo ranch, wendy's salad. Dinner: red wine. more...
on diet Atkins  

     
 

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recorded a weigh in at 190.0 lb.
recorded a weigh in at 185.0 lb.
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Heidijoy recorded a weigh in at 204.0 lb.

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