bcgenjin's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
198.8 lb Lost so far: 0.2 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
457 kcal Fat: 9.50g | Prot: 23.83g | Carb: 68.66g.   Breakfast: Coffee, Optima Shakes - Cappuccino Delight, Cream (Half & Half). Snacks/Other: Nonfat Vanilla Latte (Grande), Crisp 'N Light Mild Rye. more...
on diet bcgenjin's own diet  

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BadBoyBlue updated their Exercise Diary.
simselok recorded a Weigh In at 196.0 lb.
Pete7300 recorded a Weigh In at 103.6 lb.
laurenttipps recorded a Journal Entry and a Weigh In at 214.7 lb.
Antoniel Silva recorded a Weigh In at 116.8 lb.
Yagaga updated their Exercise Diary.
leaf2tree supported mannheim4631's Weigh In.
mattratt recorded a Weigh In at 261.0 lb.