 |
bcgenjin's Journal, 27 April 2012
|
 |
Weigh In record (no journal entry) for 27 April 2012
|
198.8 lb
Lost so far: 0.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2012:
|
457 kcal
|
Fat: 9.50g | Prot: 23.83g | Carb: 68.66g.
Breakfast: Coffee, Optima Shakes - Cappuccino Delight, Cream (Half & Half). Snacks/Other: Nonfat Vanilla Latte (Grande), Crisp 'N Light Mild Rye. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for bcgenjin's own diet
|
bcgenjin's weight history
bcgenjin's Recent Activity
bcgenjin's own activity
No recent activity.
bcgenjin's Buddies
No recent activity.
Other Member Diet Recent Activity
|