lottalaurie's Journal, 27 April 2012

Just enough weight loss to get excited and want to try harder. Need to add more walking.
144.0 lb Lost so far: 4.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2012:
361 kcal Fat: 15.93g | Prot: 22.11g | Carb: 27.52g.   Breakfast: Low Fat Black Cherry Yogurt, hard boiled egg. more...
on diet lottalaurie's own diet   losing 9.3 lb a week

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