Hinatachic's Journal, 27 April 2012

Hinatachic's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2012

186.5 lb Lost so far: 0 lb. Still to go: 21.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:

1510 kcal

Fat: 44.58g | Prot: 57.55g | Carb: 221.19g. Breakfast: Milk (1% Lowfat with Added Vitamin A), Special K Red Berries Cereal. Lunch: Macaroni & Cheese, V8 Fusion Concord Grape. Dinner: Baked Potato (Peel Not Eaten), Beef Ribeye Steak, Green Snap Beans, Milk (1% Lowfat with Added Vitamin A). Snacks/Other: Frosted Animal Cookies. more...

2117 kcal

Activities & Exercise: Exercise with my fitness coach - 30 minutes, Driving - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

on diet Hinatachic's own diet gaining 0.0 lb a week


	submit a comment You must sign in* to submit a comment*

Hinatachic's weight history

view complete history

Hinatachic's Recent Activity

Hinatachic's own activity

No recent activity.

Hinatachic's Buddies

No recent activity.

Other Member Diet Recent Activity

	Beatriz1988 recorded a weigh in at 127.9 lb.
	Qatar56 recorded a weigh in at 181.9 lb.
	bdubeau recorded a weigh in at 218.0 lb.
	connie howard updated their Food Diary.
	Josie Ann updated their Exercise Diary.
	Jessical92 recorded a weigh in at 249.0 lb.
	sylvia57 replied to tasneem33's Group post - What am I allowed on fast days.
	cyclist recorded a weigh in at 249.6 lb.

Hinatachic's Journal, 27 April 2012

submit a comment

Other Related Links

Members

Other Journals for Hinatachic's own diet

Hinatachic's weight history

Hinatachic's Recent Activity

Hinatachic's own activity

Hinatachic's Buddies

Other Member Diet Recent Activity