healthnutmom's Journal, 27 April 2012

Today is dangerous day #1 in my quest to not eat sugar. Usually on Fridays, we have a celebratory "the week is over" night with family including lots of ice cream. I got into the habit of eating some, then more, then some on other nights, then more and more! You get the picture. So tonight, NO ice cream. Dangerous day #2 is Sunday: another lazy anything-goes day.

Diet Calendar Entries for 27 April 2012:
276 kcal Fat: 9.71g | Prot: 15.66g | Carb: 29.66g.   Breakfast: egg, Sugar Free Hazelnut Coffee Creamer, Aunt Millie's whole grain bagel, ham. more...
2223 kcal Activities & Exercise: Legs and back - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



healthnutmom's weight history


healthnutmom's Recent Activity

healthnutmom's Own Activity

No recent activity.

healthnutmom's Buddies

ChristyF recorded a Journal Entry.

Weight Watchers Recent Activity

Farmer Jones recorded a Weigh In at 275.5 lb.
Dolcesmama recorded a Weigh In at 199.0 lb.
michelleblumensaadt recorded a Weigh In at 162.0 lb.
Danielle2011 recorded a Weigh In at 174.0 lb.
1 Happy Loser recorded a Weigh In at 164.0 lb.
lauriekaul13 recorded a Weigh In at 250.0 lb.
grammaof3 recorded a Weigh In at 167.2 lb.
rewood540 recorded a Weigh In at 181.0 lb.