healthnutmom's Journal, 27 April 2012

Today is dangerous day #1 in my quest to not eat sugar. Usually on Fridays, we have a celebratory "the week is over" night with family including lots of ice cream. I got into the habit of eating some, then more, then some on other nights, then more and more! You get the picture. So tonight, NO ice cream. Dangerous day #2 is Sunday: another lazy anything-goes day.

Diet Calendar Entries for 27 April 2012:
276 kcal Fat: 9.71g | Prot: 15.66g | Carb: 29.66g.   Breakfast: ham, Sugar Free Hazelnut Coffee Creamer, egg, Aunt Millie's whole grain bagel. more...
2223 kcal Activities & Exercise: Legs and back - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



healthnutmom's weight history


healthnutmom's Recent Activity

healthnutmom's Own Activity

No recent activity.

healthnutmom's Buddies

No recent activity.

Weight Watchers Recent Activity

mjgreene supported smprowett's Journal Entry.
frgymama3 recorded a Weight Entry at 227.0 lb.
Dfoster62 recorded a Weight Entry at 264.5 lb.
Honey2two recorded a Weight Entry at 190.0 lb.
pedoddsrick recorded a Weight Entry at 205.3 lb.
D Anne recorded a Weight Entry at 141.0 lb.
miss debs recorded a Weight Entry at 167.0 lb.
oldnbrg recorded a Weight Entry at 243.0 lb.