healthnutmom's Journal, 27 April 2012

Today is dangerous day #1 in my quest to not eat sugar. Usually on Fridays, we have a celebratory "the week is over" night with family including lots of ice cream. I got into the habit of eating some, then more, then some on other nights, then more and more! You get the picture. So tonight, NO ice cream. Dangerous day #2 is Sunday: another lazy anything-goes day.

Diet Calendar Entries for 27 April 2012:
276 kcal Fat: 9.71g | Prot: 15.66g | Carb: 29.66g.   Breakfast: egg, Sugar Free Hazelnut Coffee Creamer, Aunt Millie's whole grain bagel, ham. more...
2223 kcal Activities & Exercise: Legs and back - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



healthnutmom's weight history


healthnutmom's Recent Activity

healthnutmom's Own Activity

No recent activity.

healthnutmom's Buddies

No recent activity.

Weight Watchers Recent Activity

Gnewfry commented on amyhon2000's Weigh In.
amyhon2000 commented on their Weigh In.
nita4848 recorded a Weigh In at 170.0 lb.
Prisann1 recorded a Weigh In at 137.8 lb.
LMJ114 commented on hotchick2's Journal Entry.
BANDITG recorded a Weigh In at 168.0 lb.
HelloTucker recorded a Journal Entry and a Weigh In at 130.0 lb.
42in33 joined challenge Eat a Salad a Day.