SugarDruid's Journal, 26 April 2012

150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1842 kcal

Fat: 71.87g | Prot: 68.26g | Carb: 243.97g.   Breakfast: Antioxidant 100% Juice Smoothie - Berry Blast, Clif Bar - Carrot Cake. Lunch: Mozzarella Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Nacho Cheese Dip, Southwest Style Salsa, Bite Size Gold Tortilla Chips, Meatless Quesadilla with Cheese. Snacks/Other: Apple Juice, Sweet or Dark Chocolate, Protein Plus - Chocolate Peanut Butter. more...

2158 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...