oldasamule's Journal, 27 April 2012

Well I lost 4.6 this week water weight. (238-233.4=4.6)

233.4 lb Lost so far: 0 lb. Still to go: 33.4 lb. Diet followed reasonably well.

on diet The South Beach Diet gaining 0.3 lb a week


	submit a comment You must sign in* to submit a comment*

oldasamule's weight history

No recent activity.

No recent activity.

	emilyrn86 recorded a weigh in at 148.0 lb.
	Emerysparkles recorded a weigh in at 176.4 lb.
	SOLO289 added addmalmom's Dijon Broccoli Chicken recipe to their cook book.
	mzzvirgo recorded a weigh in at 267.1 lb.
	Carolina Pujols updated their Exercise Diary.
	lizette S and Atlasina are now buddies.
	JPR from Jersey updated their Exercise Diary.
	destinjay recorded a weigh in at 233.2 lb.