CarlaKing's Journal, 27 April 2012

253.8 lb Lost so far: 33.2 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:
1224 kcal Fat: 60.60g | Prot: 46.20g | Carb: 121.02g.   Breakfast: propel zero (kiwi-strawberry), Celery, Peanut Butter. Dinner: Au Gratin potatoes, Pork Tenderloin Sandwich, Angel Hair Pasta with Herbs. more...
2804 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet CarlaKing's own diet   losing 12.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


CarlaKing's weight history

CarlaKing's Recent Activity

CarlaKing's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

skinnyminny54 commented on Mary Anne Kasraii's Weight Entry.
Peasy3 supported Draglist's Journal Entry.
Meadow Mist updated their Food Diary.
jeannieselby supported Draglist's Journal Entry.
Miraculum updated their Exercise Diary.
V.eclectic commented on Roschelle McGowan's Journal Entry.
baskington commented on DairyFarmersWife's Journal Entry.
semisweetme commented on marshakanady's Journal Entry.