Weigh In record (no journal entry) for 27 April 2012
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158.2 lb
Lost so far: 12.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2012:
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1405 kcal
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Fat: 40.30g | Prot: 88.77g | Carb: 185.14g.
Breakfast: Blueberry Muffin, Nutrisystem coffee protein drink. Lunch: eggbeaters, Nutrisystem Chocolate Peanut Butter Bar, Low Sodium V8 100% Vegetable Juice. Dinner: multi-grain tortilla, nutrisystem chicken enchilada, baby carrots. Snacks/Other: walnut chocolate chip cookies, 1% Lowfat Milk, Natural Apple Sauce. more...
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losing 0.8 lb a week
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